A Home for Kundalini Yoga in London
Kundalini in the heart of London
Kundalini Yoga is coming to London in a big way! JOY will create a true home for Kundalini Yoga in central London. JOY will offer a robust schedule of daily Kundalini classes serving students of all ages and abilities. A broad range of classes will allow students to experience Kundalini Yoga’s multifaceted physical practice, spiritual roots, and many applications for healing. In addition to classic Kundalini Yoga and Meditation, specialty classes will include chair yoga, prenatal yoga, addiction recovery, Shastar Vidya, belly dancing, and Sat Nam Rasayan. As well, students will have access to specialized and advanced training, including Levels 1, 2, and 3 Kundalini Yoga Teacher Training.
A place for healing
Kundalini Yoga draws from a healing tradition. While regular Kundalini classes are therapeutic in and of themselves, JOY will also have healing treatment rooms for those who would like to go deeper. Healers from a variety of traditions will be available including Ayurveda, Sat Nam Rasayan, Yoga Therapy, and more.
Space for community
Just as community can help keep you up on the yogic path, JOY will provide space for congregation. Students can enjoy complimentary tea after all classes. For those who want to linger longer or need a little fuel, a small café will serve light fare. The daily menu will include porridge in the morning, soup in the afternoon, kitcheree in the evenings, and a selection of homemade drinks and snacks.
Supporting yogic study at all levels, JOY will have available for purchase a broad selection of books about Kundalini Yoga and related subjects, Kundalini Yoga and Meditation manuals, and music. As well, JOY will have yoga apparel, yoga props, sheepskins, meditation mats, and other tools and accessories useful for developing a Kundalini practice at home.