Upcoming JOY Events

See below for an overview of upcoming Kundalini Yoga and Meditation events with JOY in London. In addition to our Prosperity and Power of Woman monthly workshop series, we regularly host guest teachers for specialty trainings, master classes and other special events all related to the practice of Kundalini Yoga. Check back soon for more updates.

 
 

Pop Up Shop at White Tantric Yoga

27 January, WTY lunch break

Kensington Town Hall • Hornton Street • London W87NX

Take some of the Kundalini experience home with you. Kundalini Yoga books and manuals, Kundalini music, Guru Dev Yogic Remedy Oils, and more!

Details coming soon.

 

Sat Nam Rasayan Workshop

3-4 February, 9:30am-4:45pm

Central London location to be confirmed soon.

Study the ancient healing art of Sat Nam Rasayan. Drawing from the tradition of Kundalini Yoga, this healing art works in the meditative space. Using her meditative mind, the healer comes into stillness, a state of profound silence called shuniya. In this neutral state of shuniya, the healer can become aware of and release resistances that cause emotional or physical dis-ease in the patient. Training is open to everyone and students may come for one or both days.

 
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Kundalini Rebirthing & the Gong with Mehtab Benton

30 June - 1 July, 9:30am-5:00pm

Study Society • Colet House • 151 Talgarth Road • London W14 9DA

Experience powerful rebirthing classes with the transformational sound of the gong. Master of the Gong Mehtab Benton will play the gong extensively during these kriyas, meditations and guided visualizations as originally taught by Yogi Bhajan.

 
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Gong Concert with Mehtab Benton

30 June, 7-9pm

Study Society • Colet House • 151 Talgarth Road • London W14 9DA

Relax to the sound of many gongs played in concert together. The evening will begin with some gentle Kundalini Yoga to help the body relax, release and open up to the healing sounds of the gong. The evening will end with a revitalizing soundscape of gongs played by Mehtab and a few friends.

 
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How to Play the Gong

14-15 July, 9:30am-5:00pm

Loyola Hall • Heythrop College • Kensington Square • London W8 5HN

A complete course in How to Play the Gong, from the beginning level to intermediate playing techniques. In this training, you will learn how to play the gong and explore its uses in meditation, therapy, and relaxation.  Everyone will have an opportunity to play the gong and experience first-hand the techniques discussed in class.

 
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Gong Yoga Nidra

14 July, 7-9PM

Loyola Hall • Heythrop College • Kensington Square • London W8 5HN

Enjoy and relax to the sound of many gongs played in concert together. The evening begins with a Kundalini kriya to create deep release, and will be followed by a special guided Yoga Nidra relaxation with Mehtab. Multiple gongs create a 31-minute soundscape designed to balance the five tattvas (elements) of the energy body.