Upcoming JOY Events

See below for an overview of upcoming Kundalini Yoga and Meditation events with JOY in London. In addition to our daily classes, we regularly host guest teachers for specialty trainings, master classes and other special events all related to the practice of Kundalini Yoga. Check back soon for more updates.


Level Up in The Light of Radiance. Let us Align to Manifest in Excellence.

with Amanbir Singh

Saturday 23 February, 3-6pm

JOY Yoga Dalston • 27D Dalston Lane •  London E8 3DF

The quality of our radiance is the light that drives away the darkness. When we tap into the full potential of our radiance we move beyond limited self - into the state of selfless self that can serve all. 

Yogi Bhajan provided a powerful framework to enhance our radiant living. Kundalini Yoga moves us into the space to live in our greatest destiny - beyond the limitations of the projections of others and pains of the past. In this workshop we’ll practice Kundalini Yoga to awaken our radiant body into high vibration. Meditations and pranayam techniques will also be taught that can be applied to continue expand light of radiance within your life. 


Foundations of Kundalini Yoga Therapy: Principles and Practices with Shanti Shanti Kaur

28 February - 3 March


Level 1 Kundalini Yoga Teacher training prepares us to teach to people who are healthy. A separate set of skills and a different way of thinking is required to teach to people with health conditions. This training gives Kundalini Yoga teachers the foundation needed to develop the skills to teach Kundalini Yoga safely and effectively. Special emphasis is given to the development of the consciousness of the teacher.


Elements & Alchemy of Kundalini Yoga with Shanti Shanti Kaur

5-10 March


Discover, explore and experience how each unique element of Kundalini Yoga and meditation practice works and how these elements together form an alchemy of transformation.


Queer Kundalini


JOY Yoga Dalston • 27D Dalston Lane •  London E8 3DF

In the spirit of openness and friendliness this class is for all that identify as LGBTQ+ to come together and experience the magic of Kundalini Yoga within a safe and open setting. Led by Andrea Lavers.


Sat Nam Rasayan Practice

Sunday 17th March 13:00 - 14:00

JOY Yoga Dalston • 27D Dalston Lane • London E8 3DF

An opportunity for student healers to practice Sat Nam Rasayan and for those who would like some healing, a chance to have a taste of Sat Nam Rasayan.


Sat Nam Rasayan Level I & II Training

6-7 April, 1-7pm

JOY Yoga Dalston • 27D Dalston Lane • London E8 3DF

Sat Nam Rasayan® is an ancient healing art from Kundalini Yoga that works in the meditative space. The study of Sat Nam Rasayan® includes the cultivation of shuniya through the practice of Kundalini Yoga and Meditation. As well, student practitioners have practical experiences of healing, working on fellow students and patients under the direction of a teacher who helps to hold open the healing space.


Healing Sexual Violence: A Training for Women

13-14 April, 1-6pm

JOY Yoga Dalston • 27D Dalston Lane • London E8 3DF

In this course, we’ll explore what constitutes by UK law sexual violence. You’ll learn to use Kundalini Yoga as a complimentary medicine to heal through compassion and understanding. Led by Simranjeet Kaur, this course is delivered as an intensive immersion into the science of Kundalini Yoga. You’ll learn to unlock the body’s amazing capacity to self-heal, especially by cultivating a state of shuniya, a state of profound silence where healing takes place.


How to Play the Gong with Mehtab Benton

22-23 June, 9:30am-5pm

London Location TBC

A complete course in How to Play the Gong, from the beginning level to intermediate playing techniques. In this training, you will learn how to play the gong and explore its uses in meditation, therapy, and relaxation.  Everyone will have an opportunity to play the gong and experience first-hand the techniques discussed in class.


Gong Concert with Mehtab Benton

22 June, 7-9pm

London Location TBC

Relax to the sound of many gongs played in concert together. The evening will begin with some gentle Kundalini Yoga to help the body relax, release and open up to the healing sounds of the gong. The evening will end with a revitalizing soundscape of gongs played by Mehtab and a few friends.


Kundalini Gong Training with Mehtab Benton

6-7 July, 9:30am-5pm

JOY Yoga Dalston • 27D Dalston Lane • London E8 3DF

Yogi Bhajan used the Gong extensively in his teachings, to support and magnify the effects of the kriyas and meditations he taught.

In this training, you’ll learn how the gong can enhance your teaching and experience of Kundalini Yoga classes and practices.


Gong Yoga Nidra with Mehtab Benton

6 July, 7-9pm 

JOY Yoga Dalston • 27D Dalston Lane • London E8 3DF

Enjoy and relax to the sound of many gongs played in concert together. The evening begins with a Kundalini kriya to create deep release, and will be followed by a special guided Yoga Nidra relaxation with Mehtab. Multiple gongs create a 31-minute soundscape designed to balance the five tattvas (elements) of the energy body.