Upcoming JOY Events

See below for an overview of upcoming Kundalini Yoga and Meditation events with JOY in London. In addition to our daily classes, we regularly host guest teachers for specialty trainings, master classes and other special events all related to the practice of Kundalini Yoga. Check back soon for more updates.

 
 
 

How to Play the Gong with Mehtab Benton

22-23 June, 9:30am-5pm

JOY Yoga Dalston • 27D Dalston Lane • London E8 3DF

A complete course in How to Play the Gong, from the beginning level to intermediate playing techniques. In this training, you will learn how to play the gong and explore its uses in meditation, therapy, and relaxation.  Everyone will have an opportunity to play the gong and experience first-hand the techniques discussed in class.

 

Gong Concert with Mehtab Benton

22 June, 7-9pm

JOY Yoga Dalston • 27D Dalston Lane • London E8 3DF

Relax to the sound of many gongs played in concert together. The evening will begin with some gentle Kundalini Yoga to help the body relax, release and open up to the healing sounds of the gong. The evening will end with a revitalizing soundscape of gongs played by Mehtab and a few friends.

 

Man to Man - The Health of a Man

29th June, 2-5pm

JOY Yoga Dalston • 27D Dalston Lane • London E8 3DF


Health of the body is the foundation on which the mind and spirit can flourish. The manual for maintaining a Man’s Health throughout his life has long been lost in our modern culture of excess indulgence and instant gratification but in this workshop we’ll begin to rebuild it through exploring the many practical tips and tools Yogi Bhajan gave for men’s health covering diet, exercise, sex, meditation and more…

Let’s come together as Men to practice specifically tailored yoga kriyas and meditations. We will learn from teachers past and present and from our own collective wisdom through open discussion.

 

Sat Nam Rasayan Practice

30 June, 1-2pm

JOY Yoga Dalston • 27D Dalston Lane • London E8 3DF

To maintain your study of Sat Nam Rasayan, regular practice is encouraged. JOY hosts monthly practice sessions. We'll meditate together and practice healing on one another. There'll be no instruction during these sessions. Students who wish to practice SNR healing must have taken a minimum of a one day workshop with Guru Dev Singh, Jiwan Mukta Singh, or another Level 3 Sat Nam Rasayan teacher. Patients who would like a mini healing treatment are welcome as well.

 

Kundalini Gong Training with Mehtab Benton

6-7 July, 9:30am-5pm

JOY Yoga Dalston • 27D Dalston Lane • London E8 3DF

Yogi Bhajan used the Gong extensively in his teachings, to support and magnify the effects of the kriyas and meditations he taught.

In this training, you’ll learn how the gong can enhance your teaching and experience of Kundalini Yoga classes and practices.

 

Gong Yoga Nidra with Mehtab Benton

6 July, 7-9pm 

JOY Yoga Dalston • 27D Dalston Lane • London E8 3DF

Enjoy and relax to the sound of many gongs played in concert together. The evening begins with a Kundalini kriya to create deep release, and will be followed by a special guided Yoga Nidra relaxation with Mehtab. Multiple gongs create a 31-minute soundscape designed to balance the five tattvas (elements) of the energy body.  

 

Create Brilliance: Masterclass with Jot Singh Khalsa

6 August, 7:30-9:30pm

JOY Yoga Dalston • 27D Dalston Lane • London E8 3DF

Create Brilliance through developing a steady Kundalini Yoga and meditation practice. Learn to cultivate discipline with this sacred technology, so you can heal and empower your life and bless the world with your innovative, cutting-edge ideas and smiling, enlightened presence. 

 

Fearless Presence: Masterclass with Jot Singh Khalsa

7 August, 7:30-9:30pm

JOY Yoga Dalston • 27D Dalston Lane • London E8 3DF

Through steady Kundalini Yoga and deep meditation, learn about and begin to release the fear that prevents you from moving forward and being successful in all realms of your life....  Embrace practices Yogi Bhajan urged for us, that will empower and heal you and assist in leaving all fear....

 

Khalsa Raj Pop Up Shop

6 - 7 August, 5:30-9:30pm

JOY Yoga Dalston • 27D Dalston Lane • London E8 3DF

Jot Singh is bringing with him a selection of jewelry and kirpans that he has created. Spiritually inspired, his collection of elegant jewelry are designed for personal empowerment. The collection includes stunning hand crafted gemstone and precious metal empowerment pieces. Whether you want to buy or simply browse, join us at our Dalston studio and see firsthand this beautiful collection of jewelry.

 

Releasing Trauma ~ Workshop for Women

1 September, 1-3:30pm

JOY Yoga Dalston • 27D Dalston Lane • London E8 3DF

Are you trapped in pain and fear unable to identify a way forward? Feeling isolated, victimised, exhausted and more? There are Kundalini Yoga practices that can help you heal. In this workshop and training, you'll learn techniques from Kundalini Yoga and meditation that can help you release trauma, regain strength, and reclaim an empowered sense of self. This workshop is for women only.

 

Releasing Stress & Trauma ~ Men’s Workshop

1 September, 4-6:30pm

JOY Yoga Dalston • 27D Dalston Lane • London E8 3DF

Are you trapped in pain and fear, unable to identify a way forward? Feeling isolated, victimised, exhausted, and more? In this workshop, you'll learn techniques from Kundalini Yoga and meditation that can help you release trauma, regain strength, and reclaim an empowered sense of self. This workshop is for men only.

 

Sat Nam Rasayan Training ~ Level 1

7 September, 1-7pm

JOY Yoga Dalston • 27D Dalston Lane • London E8 3DF

Sat Nam Rasayan® is an ancient healing art from Kundalini Yoga that works in the meditative space. Participants in this course will develop their capacity to heal through the practice of Kundalini Yoga and Meditation as well through practical experiences of healing, working on fellow students. Level I training explores concepts essential to Sat Nam Rasayan including resistances, individualization, contemplation, and shuniya. This course is open to everyone regardless of previous experience. 

 

Sat Nam Rasayan Training ~ Level 2

8 September, 1-7pm

JOY Yoga Dalston • 27D Dalston Lane • London E8 3DF

Sat Nam Rasayan® is an ancient healing art from Kundalini Yoga that works in the meditative space. The study of Sat Nam Rasayan® includes the cultivation of shuniya through the practice of Kundalini Yoga and Meditation. As well, student practitioners have practical experiences of healing, working on fellow students and patients under the direction of a qualified teacher. Level II training covers various Sat Nam Rasayan healing modalities. Level II training is open to everyone regardless of previous experience. 

 

Family Constellations with Hargopal Kaur Khalsa

14th September 1pm - 7pm

JOY Yoga Dalston • 27D Dalston Lane • London E8 3DF

Live to Your Highest Potential by Healing Self Negating Patterns. 

Do you find that you do things against your own best interests? This workshop is an opportunity to let go of old defeatist habits, negative ways of relating to ourselves, and stressful world views.

These patterns may have started in earlier generations. As a child, out of love and loyalty to those who came before, we take them on. In a family constellation, through active participation, we represent the family dynamics that hold the patterns, releasing and healing where we were stuck. Are you ready to say goodbye to what isn’t working?

 

Simrit Live in Concert

18 September, 7-9:30pm

The Tabernacle • Notting Hill • London W11 2AY

It won't take very long after the music begins for you to realize that this isn't your average chant and world music concert. From the transporting sounds, the high-frequency vibe, the worldclass musicianship, and Simrit's mesmerizing VOICE...Get ready for lift off!  

Simrit is known for her innovation in hypnotic world and chant music that heals and evokes the innate power within all.