Upcoming JOY Events

See below for an overview of upcoming Kundalini Yoga and Meditation events with JOY in London. In addition to our daily classes, we regularly host guest teachers for specialty trainings, master classes and other special events all related to the practice of Kundalini Yoga. Check back soon for more updates.

 
 
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JOY Launch Party

2 June, 1-5:30

JOY Yoga Dalston • 27 Dalston Lane • London E8 3DF

A celebration of our launch in Dalston. Come sample some Kundalini Yoga, meet the teachers, drink some homemade Yogi Tea and eat some cake! Free and open to everyone. 

 
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Empower the Performer in You

9 June, 1-4pm

JOY Yoga Dalston • 27 Dalston Lane • London E8 3DF

Use Kundalini Yoga techniques to develop your sound, impact, presence, confidence, and creativity. Plus an opportunity to practice your monologue or presentation (4-5pm). For actors, public speakers and anyone who wants to improve their power of projection.

 
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Releasing Trauma Introductory Workshop

23 June, 1-3:30pm

JOY Yoga Dalston • 27D Dalston Lane •  London E8 3DF

Are you trapped in pain and fear unable to identify a way forward? Feeling isolated, victimised, exhausted and more? There are Kundalini Yoga practices that can help you heal. In this workshop and training, you'll learn techniques from Kundalini Yoga and meditation that can help you release trauma, regain strength, and reclaim an empowered sense of self. This workshop is for women only.

 
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Kundalini Rebirthing & the Gong with Mehtab Benton

30 June - 1 July, 9:30am-5:00pm

Study Society • Colet House • 151 Talgarth Road • London W14 9DA

Experience powerful rebirthing classes with the transformational sound of the gong. Master of the Gong Mehtab Benton will play the gong extensively during these kriyas, meditations and guided visualizations as originally taught by Yogi Bhajan.

 
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Gong Concert with Mehtab Benton

30 June, 7-9pm

Study Society • Colet House • 151 Talgarth Road • London W14 9DA

Relax to the sound of many gongs played in concert together. The evening will begin with some gentle Kundalini Yoga to help the body relax, release and open up to the healing sounds of the gong. The evening will end with a revitalizing soundscape of gongs played by Mehtab and a few friends.

 
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How to Play the Gong

14-15 July, 9:30am-5:00pm

Loyola Hall • Heythrop College • Kensington Square • London W8 5HN

A complete course in How to Play the Gong, from the beginning level to intermediate playing techniques. In this training, you will learn how to play the gong and explore its uses in meditation, therapy, and relaxation.  Everyone will have an opportunity to play the gong and experience first-hand the techniques discussed in class.

 
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Gong Yoga Nidra

14 July, 7-9PM

Loyola Hall • Heythrop College • Kensington Square • London W8 5HN

Enjoy and relax to the sound of many gongs played in concert together. The evening begins with a Kundalini kriya to create deep release, and will be followed by a special guided Yoga Nidra relaxation with Mehtab. Multiple gongs create a 31-minute soundscape designed to balance the five tattvas (elements) of the energy body.  

 
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Releasing Trauma Two-Day Course

23 June, 1-3:30pm

JOY Yoga Dalston • 27D Dalston Lane •  London E8 3DF

Are you trapped in pain and fear unable to identify a way forward? Feeling isolated, victimised, exhausted and more? There are Kundalini Yoga practices that can help you heal. In this workshop and training, you'll learn techniques from Kundalini Yoga and meditation that can help you release trauma, regain strength, and reclaim an empowered sense of self. This course is for women only.