Accessing the Jewels
Master Class with Jot Singh Khalsa
7 March 2026
Accessing the Jewels
How Commitment Supports a Steady Kundalini Yoga & Meditation Practice
Saturday 7 March | 6-9pm
Many sincere practitioners want a daily meditation or yoga practice, yet struggle to keep it consistent amid the realities of daily life. This three-hour online workshop offers a supportive and practical approach to making sadhana sustainable rather than idealized.
Through a guided Kundalini Yoga kriya and meditations, participants will explore how commitment — approached gently and realistically — becomes a source of strength rather than pressure. Clear instruction will be offered on how to meditate more deeply, how to begin again after interruptions, and how to establish a daily rhythm that fits into ordinary life.
Kundalini Yoga and meditation provide tools for personal transformation, helping to clear habitual patterns and cultivate clarity, steadiness, and resilience. Over time, even a modest morning practice can support better decision-making, reduced reactivity to stress, and a greater sense of direction and purpose.
As Jot Singh Khalsa teaches, “If Kundalini Yoga and meditation are not the premier toolkit on planet Earth today to help free ourselves karmically, achieve success, and serve humanity wisely and with a smile, they are among the very best.” The emphasis of this workshop is not perfection, but participation — beginning with simple, manageable steps, often just 20–45 minutes at the start of the day.
The session includes instruction, experiential practice, small-group discussion, and time for questions. Participants will leave with practical guidance for starting or renewing a daily practice and the confidence to continue at home.
No previous Kundalini Yoga experience is required. All levels are welcome.
About Jot Singh
Jot Singh Khalsa has practiced and taught Kundalini Yoga and meditation since 1972. He is a world-class award winning artist/craftsman and designer whose work has been featured on book covers, magazine covers, in museum exhibitions and in print media published in nine languages. He shares life experiences born of deep commitment to his personal sadhana (yoga and meditation practice), his Dharma (serving as a Sikh Dharma minister, Khalsa Council member and Solstice kitchen manager for over 30 years), his marriage, his business and its legacy, and the martial arts. His new Kundalini Research Institute approved book called The Essential Element, goes into great depth on Yogi Bhajan's core teaching, morning sadhana, and is now available online as an ebook in the iBook store and on Amazon or at the Yoga Center office here in physical book form.
Original works of his can be viewed and purchased through: www.TheKhalsaRaj.com.
JOY's Master Class Series
JOY's Master Classes feature high caliber teachers who trained with Yogi Bhajan for many years and have something exceptional to offer through their understanding and experience of the teachings. These featured teachers have not just studied the teachings but have embodied them and their classes offer opportunities to glean great insight about the kriyas and meditations and so much more. Master Classes are open to and can benefit everyone from beginners to seasoned teachers.