Level 2 Teacher Training: Transformation
In KRI’s 200-hr Level One Teacher Training, you learn the fundamentals of Kundalini Yoga. You explore different facets of a yogic lifestyle, including the development of a personal practice. In Level Two you have the opportunity to integrate the teachings more fully into your life. You have the chance to experience deeper transformation.
Supporting you on your journey, Level 2 Teacher Training is composed of 5 modules: Authentic Relationships, Mind & Meditation, Vitality & Stress, Lifestyles & Lifecycles, and Conscious Communication. Each module includes 50 hours of class time and a period of home study. You can take the modules in any order. In conjunction with your Level 1 Kundalini Yoga Teacher Training certification, Level 2 meets the Yoga Alliance 500-hour training requirement
Level 1 Teacher Training is not a requirement for this course. But it is expected that you have experience and understanding of Kundalini Yoga and Meditation.
Vitality & Stress
20 January - 17 March 2024
In this 50 hour course, cultivate the core skill for this coming age – the ability to recognize stress in ourselves and others and develop the tools to transform it and balance it with conscious relaxation. Kundalini Yoga prepares you to be a teacher who acts with undaunted spirit, exalted caliber and character, and the vitality to cross every crisis. This course is a chance to look closely at how you react to, cope with and master your vitality.
Topics Covered:
Explore Your Vitality and Recognize Consciousness as the Core of Vitality
Identify Your Stress
Heal Cold Depression and Emotional Fatigue
Relieve, Relax, Recharge
Realize the Victory of the Spiritual Warrior
Explore the nature of our stress identity as individuals and cross-culturally. Use kriyas and meditations as well as other processes to identify our stressors and the tools you will need to balance and uplift ourselves and others.
Course Components & Themes:
Powerful meditations, yoga, small group work with your peers
90-day study program with meditations and small group work
Certification in the Vitality & Stress KRI Level Two Module
This course is being offered in partnership with Kundalini Yoga East, our sister studio in New York.
Course Dates
20 & 21 January
24 & 25 February
16 & 17 March
Time
1-10:30pm GMT / 8am-5:30pm EST.
There will be a dinner break each day. If you can’t stay for the duration, you’ll be able to catch up on the video replay.
Location
Online via Zoom
Teachers
This course is lead by Simran Kaur Khalsa with Sat Jivan Singh and Angad Kaur (NYC).
Pricing
Full price: £775
Early registration: £690 (pay by 15 December)
Payment plans: three monthly payments of £275 OR six monthly payments of £150. First payment due on or before 20 January.
Early registration discounts apply to payment plans; each instalment will be prorated accordingly. £300 non-refundable registration fee for any payment method. There are no refunds after the course begins.
About Level Two Teacher Training
In Level One Teacher Training, you learn the fundamentals about Kundalini Yoga, and hopefully develop lifelong, positive habits of personal practice.
In Level Two you integrate the teachings even more into your life.
Reaching this next level means assessing where you are in your commitment to authenticity, and offering yourself up to transformation.
Throughout your Level Two Journey (which will last a minimum of two years to complete all 5 Level Two modules), you will participate in programs focused on five interconnected themes.
Before, after, and during each module, you will connect with your global course community to refine your ability to reflect, to be aware, and to be consciously conscious of what you are learning.
The five Level Two modules include: Authentic Relationships, Conscious Communication, Mind & Meditation, Vitality & Stress, Lifecycles & Lifestyles.
You can take the modules in any order. Each course enhances the lessons of the others.
Credit towards Level Two Teacher Training certification applies to those who are currently enrolled or have previously completed Level One Teacher Training.