Upcoming JOY Events
See below for upcoming Kundalini Yoga and Meditation events with JOY in London and online. In addition to our daily classes, we offer Kundalini Yoga-based workshops, trainings, and other special events. Check back soon for more updates.
Full Moon Kundalini with Sat Shakti
25 March 2024, 6.15-7.30pm
online via zoom
A special Classic Kundalini class for the Full Moon, the energetic high tide of the lunar cycle.
Classic Kundalini Yoga includes pranayama (breathwork), a kriya (a set of exercises), deep relaxation, and meditation. The pace of the class varies at the teacher's discretion, depending in part on who's in the room at the time. The class experience can be physically healing, promote vitality, and balance body, mind, and soul.
New Moon class with Sat Shakti Kaur
8 April 2024, 6.15-7.30pm
online via zoom
A special Classic Kundalini class for the New Moon, a time for letting go, planting seeds and new beginnings.
Classic Kundalini Yoga includes pranayama (breathwork), a kriya (a set of exercises), deep relaxation often with accompaniment of the gong, and meditation. The pace of the class varies at the teacher's discretion, depending in part on who's in the room at the time. The class experience can be physically healing, promote vitality, and balance body, mind, and soul.
Sat Nam Rasayan with Jiwan Mukta Singh
20-21 April 2024, 1-7pm
Hammersmith
Sat Nam Rasayan is an ancient healing art from Kundalini Yoga that works in the meditative space.
Through the practice of Sat Nam Rasayan, students develop the meditative mind, increase sensitivity, achieve greater clarity in their lives, release unhealthy habits, heal themselves, and heal others.
21 Stages of Meditation
27 April - 2 June 2024
online via zoom
A profound meditative experience. In this course we’ll engage in three separate journeys. Each weekend journey is comprised of seven stages, taking you step by step into a deeper level of awakening and realisation. We’ll move through the rudimentary skills of meditation to the deeper levels of awareness and integration and finally into identity, projection and merger in the infinite pulse of creation.
Mantra Marathon: Experience & Crystallise the Self
Sunday 28 April, 5-8pm
online via zoom
Have a sense of your Self, separate from all the commotions, emotions and sensory impulses; focus and recognise a still point, a nucleus within, which is the Self. It is this crystallised sense of Self that is needed in order for consciousness to work. This event will include 2.5 hours of meditation.
This meditation event is part 1 of a 3-part series being offered in conjunction with the 21 Stages of Meditation Training.
Mantra Marathon: The Expressive Self: Laya Yoga Meditation Series
Sunday 12 May, 5-8pm
online via zoom
Express and be your Self. An opportunity to experience the unseen Self within. A five-part meditation, each section is about 30 minutes. This Laya Yoga Meditation Series can clear the energetic channels and raise the Kundalini.
This meditation event is part 2 of a 3-part series being offered in conjunction with the 21 Stages of Meditation Training.
Mantra Marathon: Sodarshan Chakra Kriya
Sunday 2 June 2024, 5-8pm
online via zoom
This meditation cuts all darkness. It will give you a new start. It is the simplest kriya, but at the same time the hardest. It cuts through all barriers. When a person is in a very bad state, techniques imposed from the outside will not work. The pressure has to be stimulated from within. This kriya invokes the Kundalini to give you the necessary vitality and intuition to combat the negative effects of the subconscious mind.
This meditation event is part 3 of a 3 part series being offered in conjunction with the 21 Stages of Meditation Training.