Launch Party! Join us in celebrating JOY's new Dalston home on Saturday. See the space, have a taste of Kundalini Yoga, meet the teachers, drink tea, eat cake! All are welcome. There is no cost for this event and you may come and go as you please.
1:00pm Intro to Breathwork
1:30pm Kundalini Workout
2:00pm Intro to Chanting
2:30pm Q & A with Teachers
3:00pm Intro to Addiction Recovery
3:30pm Meditation Medley
4:00pm Gong
4:30pm Live Music TBD