The Power of Woman

We have one last hope. If woman can change and rise to her grace, everything will be well.
— Yogi Bhajan
 Khalsa Woman by Gurumustuk Singh
It’s not the life that matters, it’s the courage you bring to it.
— Yogi Bhajan


Yogi Bhajan taught extensively just to women. At essence, he taught that if women can rise to their potential, all will be well in this world. Indeed, an empowered woman has the capacity to heal, inspire, and elevate all of those around her. Conversely, when a woman falls, nations fall.

As Yogi Bhajan taught, a woman has tremendous strength. Her power lies not in her physical beauty but in her intuition, her intelligence, her grace, her ability to face adversity with a smile. Yogi Bhajan said that, compared to a man, a woman has the capacity to be 16 times more intelligent, 32 times more intuitive, but 8 times more insecure. This is her downfall. Insecurity and self-doubt draw a woman further away from her strengths and encourage self-negating behavior. However, using the technology of Kundalini Yoga and Meditation, women can drop neuroses and connect with a great power within.

Each month, JOY hosts a workshop featuring a different aspect of Yogi Bhajan’s extensive teachings for women. As well, there is a weekly yoga class just for women. In these classes and workshops, we explore some of the tools and techniques Yogi Bhajan offered for women’s empowerment while practicing an array of Kundalini Yoga kriyas and meditations.

These classes and workshops are for women only. Yoginis of all levels of experience are welcome.


Weekly donation-based classes just for women take place on Tuesdays, 10:30-11:45am.

Monthly workshops will resume soon. Stay tuned!