The Power of Woman

We have one last hope. If woman can change and rise to her grace, everything will be well.
— Yogi Bhajan
Khalsa Woman by Gurumustuk Singh


Yogi Bhajan taught extensively just to women. At essence, he taught that if women can rise to their potential, all will be well in this world. Indeed, an empowered woman has the capacity to heal, inspire, and elevate all of those around her. Conversely, when a woman falls, nations fall.

As Yogi Bhajan taught, a woman has tremendous strength. Her power lies not in her physical beauty but in her intuition, her intelligence, her grace, her ability to face adversity with a smile. Yogi Bhajan said that, compared to a man, a woman has the capacity to be 16 times more intelligent, 32 times more intuitive, but 8 times more insecure. This is her downfall. Insecurity and self-doubt draw a woman further away from her strengths and encourage self-negating behavior. However, using the technology of Kundalini Yoga and Meditation, women can drop neuroses and connect with a great power within.

Each month, JOY hosts a workshop featuring a different aspect of Yogi Bhajan’s extensive teachings for women. As well, there is a weekly yoga class just for women. In these classes and workshops, we explore some of the tools and techniques Yogi Bhajan offered for women’s empowerment while practicing an array of Kundalini Yoga kriyas and meditations.

These classes and workshops are for women only. Yoginis of all levels of experience are welcome.


It’s not the life that matters, it’s the courage you bring to it.
— Yogi Bhajan

Mondays, 11:15AM-12:30PM at One KX

with Sat Shakti Kaur

Weekly Kundalini Yoga classes just for women. Students of all levels of experience welcome. 

One KX • 120 Cromer Street • London WC1H 8BS

Suggested donation:  £5 payable in cash on the day


Friday 13 October, 6-8:30PM at One KX

with Suhab Kaur

One KX • 120 Cromer Street • London WC1H 8BS

Suggested donation:  £22 payable online or in cash on the day. Your offline donation is anonymous and there is no minimum, just contribute something. With or without payment, please register.