weekly classes • monthly workshops
with Esté Grobler
Addiction recovery classes and workshops apply the techniques of Kundalini Yoga to transform the self-destructive patterns of addiction, to heal, and to establish more elevating habits.
Classes focus on transforming and healing recovery from:
drug or alcohol abuse
gambling and debting
Fridays with Esté Grobler 10:30-11:45am
Class passes, monthly memberships, and the introductory offer cover Addiction Recovery classes. The drop in rate is £16.
14 July, 2:30 - 4:30pm
17 August, 1 - 3pm
21 September, 3-5pm with Andrea Lavers
12 October, 1-3pm
10 November, 1-3pm
Workshops take place at JOY’s Dalston studio.
JOY Yoga Dalston • 27D Dalston Lane • London E8 3DF
About the Teachers
Addiction Recovery classes and workshops at JOY are led by Esté Grobler, Andrea Lavers and Maitri Shakti Kaur, all KRI-certified Kundalini Yoga teachers.
They have specialty training and extensive experience working in recovery, especially by applying the techniques of Kundalini Yoga to help people become free from addictive behaviours.
Esté Grobler completed her KRI Level 1 Instructor Certification in Kundalini Yoga in South Africa where she is originally from. She trained with Pritam Hari Kaur and Har Bhajan Singh Khalsa from 2005. Since moving to the UK, she has continued her level 2 training with Shiv Charan Singh's the Karam Kriya school. She is also a student of Sat Nam Rasayan and works as a psychologist. To learn more visit www.PauseBreatheMove.net
Andrea is a KRI Level 1 Kundalini Yoga Instructor and a Khalsa Way Prenatal Teacher. Her own journey with Kundalini Yoga started in 2007. This sacred technology transformed her life and revolutionised her own recovery journey. Andrea holds a MSc in Addiction Psychology and Counselling where she wrote her dissertation on the effects Kundalini Yoga has on addiction recovery.
With over 10 years clinical experience as a counsellor and therapist specialising in Addiction and Trauma, Andrea is passionate about people achieving freedom from self and addictive behaviours. She has had the privilege of teaching Kundalini Yoga in psychiatric settings as well as detox centres, and has a compassionate, empathetic and yet 'fun' approach to elevating others through Kundalini Yoga.
To learn more about Andrea please visit www.andreacounselling.com