Addiction Recovery

Addiction Recovery Banner (2).jpg
Love yourself. Love your soul and let go of the past. Past pain is keeping you in pain.
— Yogi Bhajan

Addiction Recovery

weekly classes • monthly workshops

with Esté Grobler

Addiction recovery classes and workshops apply the techniques of Kundalini Yoga to transform the self-destructive patterns of addiction, to heal, and to establish more elevating habits.

Classes focus on transforming and healing recovery from:

  • codependency

  • eating disorders

  • drug or alcohol abuse

  • gambling and debting

  • trauma

  • love addiction

Schedule

Weekly Classes

Fridays with Esté Grobler 10:30-11:45am

Class passes, monthly memberships, and the introductory offer cover Addiction Recovery classes. The drop in rate is £16.


Monthly Workshops

14 July, 2:30 - 4:30pm

17 August, 1 - 3pm

12 October, 1-3pm

10 November, 1-3pm

Workshops take place at JOY’s Dalston studio.

JOY Yoga Dalston • 27D Dalston Lane • London E8 3DF

Cost: £20


About the Teachers

Addiction Recovery classes and workshops at JOY are led by Esté Grobler and Maitri Shakti Kaur, both KRI-certified Kundalini Yoga teachers.

They have specialty training and extensive experience working in recovery, especially by applying the techniques of Kundalini Yoga to help people become free from addictive behaviours.